Posted by Jeff Crowther

Recently there was a report stating that L-carnitine could actually be bad for your heart. When I saw this, I got a woozy feeling in my stomach. Reason being I used to take quit a bit of L-carnitine back in the day when it was popular for weight loss. However, more recently I’ve been taking it for heart health, which according to the news was a bad choice on my part.

Luckily a couple of articles surfaced right away by sound minded doctors to calm my fears. If you also read the news that L-carnitine was bad, please read the below articles.


1. Dr. Jonny Bowden published on his blog at

2. Dr. Stephen DeFelice published by written by Hank Schultz

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